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Depression in Singapore

My journey with depression in Singapore

Resources

The list of resources below will give more detailed and clinical information on depression.

HPB’s article on depression

Samaritans of Singapore

Samaritans of Singapore – Helping Someone in Crisis

IMH – Contact us

IMH – Coping with Depression

Counselling and Care Centre

Mayo Clinic – Depression

Mayo Clinic – Dysthymia

Bible verses about Suicide

Crosswalk – What the Bible Says about Suicide: 7 Reminders of Hope

Contents

  • Home
  • Resources
  • Other posts
  • A (Specific) Day in the Life
  • Room of Rust
  • Living on Borrowed Time
  • Dualities, contradictions, and mental illness
  • Inner Critic Frustrations
  • Overthinking overthinking
  • When a call to help, helps me
  • Balancing Perspective and Responsibility
  • Tired? Again?
  • Learning to Love… Myself
  • Another Word for Exhaustion
  • An apology and an update
  • Chapters
  • 1. Dancing with Death
  • 2. Background to Disaster
  • 3. The Death of Joy
  • 4. Hope flares anew
  • 5. The pain begins
  • 6. Depression’s call
  • 7. A depressive’s point of view
  • 8. Death’s siren call
  • 9. The final curtain
  • 10. A nightmare night
  • 11. Real hope beckons
  • 12. The healing begins
  • 13. Living Anew
  • 14. A word of thanks
  • 15. Are you suffering?
  • 16. Hope for Christian sufferers
  • 17. How to help a sufferer
  • 18. IMH – the reality
  • 19. In Conclusion
  • Interlude – The letter to my wife
  • Interlude – The Spectre
  • 20. The struggle continues
  • 21. Crash.
  • 22. 1 step forward, 3 steps back, and some misconceptions
  • 23. State of depression
  • 24. A slim hope
  • 25. Heart and Soul
  • 26. Progress and life updates
  • 27. Pet therapy
  • 28. A percentage of wellness
  • 29. Medication condition
  • 30. My Inner Child
  • [Interlude] The dog
  • 31. Good or bad, Happy or Sad
  • 32. A meal that says so much
  • 33. Cooking therapy
  • 34. Depression and parenting
  • [Interlude] A prayer
  • 35. Resigned
  • 36. A change in mindset
  • 37. Getting to know me
  • 38. Activity
  • 39. My soul was ill
  • 40. Crying in silence
  • 41. Too many things
  • 42. The only way is up
  • 43. The Paradoxes of Depression
  • 44. Facing (Down?) The Darkness
  • 45. Slowing It Down
  • 46. A Word of Hope
  • 47. Year’s Ending
  • 48. Crummy introspection
  • 49. Rebellion
  • 50. The uselessness of feeling worthless
  • 51. Being a Book
  • 52. Inner Criticism
  • 53. Energy and Depression
  • 54. A Response to a Christian pamphlet on depression
  • 55. Radio Silence
  • 56. Being Mindful
  • 57. Mindful Mindfulness
  • 58. Rolling Updates – In the Deep
  • 59. Talking Points (General)
  • 60. Digging Deep
  • 61. Hello there
  • 62. Bits and Pieces
  • 63. Transition
  • 64. When a cage shows God’s kindness
  • 65. Trying to Hope
  • 66. Piecemeal update
  • 67. The Great Jigsaw Puzzle
  • 68. When Christianity met therapy
  • 69. Anatomy of a Meltdown
  • 70. Loss
  • 71. “I want to kill myself. I’m a criminal.”
  • 72. On Suicidality
  • 73. On Eating
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